Welcome!

My name is Shouk and I am a student at Penn State University studying Nutrition/ Dietetics. I LOVE to love as my name in arabic actually meanveggiess to long for love! love everything and try to see the beauty in all that I encounter on my journey throughout life.My passion for inspiring others to obtain living brighter days through improving their diet and mental being has lead me start this blog to share bits and pieces of my healthy balanced life. Throughout my blog, I will aim to show you how to connect your mind and body together with your spirit to lead a positive life and achieve your goals. A healthy body is a successful one is my motto 😉

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